

Akifah Jamsheed Hamza
Apr 15, 20242 min read
Thriving Through Transition: A Guide to Navigating Your New Academic Journey
Hey there, future scholars! As you bid farewell to one school year and gear up for the next adventure, it's crucial to equip yourself...
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Akifah Jamsheed Hamza
Apr 1, 20243 min read
Unplugging for Wellness: Navigating the Impact of Digital Media on Teenagers' Health
In a world where smartphones, social media, and online activities are an integral part of daily life, it's no surprise that teenagers are...
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Akifah Jamsheed Hamza
Mar 26, 20242 min read
Decoding Screens: How Phones and Gadgets Affect Teens' School, Feelings, and Hobbies
In the ever-evolving landscape of digital media, it's crucial to understand the profound effects it can have on our teenagers' lives....
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Akifah Jamsheed Hamza
Mar 18, 20242 min read
Unplugged Connections: Navigating the Impact of Unhealthy Social Media Usage on Teens' Relationships
In the fast-paced world of social media, where the virtual realm often takes precedence over the tangible, it's essential for parents,...
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Akifah Jamsheed Hamza
Mar 9, 20243 min read
Navigating Digital Addiction in Teens: A Guide for Parents and Teachers
In a world where smartphones, social media, and online activities are an integral part of daily life, it's no surprise that teenagers are...
157 views
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Jamsheed Hamza
Jan 30, 20232 min read
Raising a Healthy Champion: Strategies for Promoting Physical and Mental Wellness in Teens
Raising champions is not just about winning medals or trophies, it is about fostering children's potential, developing their strengths,...
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Jamsheed Hamza
Jan 26, 20232 min read
Building Connected Champions: How to Foster Strong Relationships in Your Child
While the world is becoming smaller and a closely knit web, we as human beings are losing many areas of our existence and the reason for...
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Jamsheed Hamza
Dec 28, 20223 min read
Human Connection - The key to existence, the tool to excel
The birth, upbringing, survival, excelling in life – all have a common denominator. Connection. Just nutrition, good health is not enough...
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